Episode air schedule Scheduled episodes of Classical Stretch: The Esmonde Technique
ChannelDateTimeEpisode
PBS HDMar 20th5 a.m.Core & Hips
KUAT CreateMar 20th6:30 a.m.Strengthen & Slenderize
PBS HDMar 21st5 a.m.Core & Hips
KUAT CreateMar 21st6:30 a.m.Strengthen Feet & Body
PBS HDMar 22nd4:30 a.m.Core & Hips
KUAT CreateMar 22nd6:30 a.m.Lower Ab & Core
KUAT CreateMar 23rd6:30 a.m.Upper Body
KUAT CreateMar 24th6:30 a.m.Floor Workout
KUAT CreateMar 25th6:30 a.m.Legs & Hips
KUAT CreateMar 26th6:30 a.m.Shoulders & Upper Back
PBS HDMar 27th5 a.m.Sculpt Your Legs
KUAT CreateMar 27th6:30 a.m.Legs Workout
PBS HDMar 28th5 a.m.Sculpt Your Legs
KUAT CreateMar 28th6:30 a.m.Abs, Butt & Back
KUAT CreateMar 29th6:30 a.m.Shins, Calves & Posture
KUAT CreateMar 30th6:30 a.m.Scar Tissue & Fascia
KUAT CreateMar 31st6:30 a.m.Hips, Feet & Range Of Motion
KUAT CreateApr 1st6:30 a.m.Hamstring & Hip
KUAT CreateApr 2nd6:30 a.m.Posture
PBS HDApr 3rd5 a.m.Core & Quads
KUAT CreateApr 3rd6:30 a.m.Arms & Posture
PBS HDApr 4th5 a.m.Core & Quads
KUAT CreateApr 4th6:30 a.m.Leg Sculpting
PBS HDApr 5th4:30 a.m.Core & Quads
KUAT CreateApr 5th6:30 a.m.Lose A Pant Size
KUAT CreateApr 6th6:30 a.m.Hips & Groin
KUAT CreateApr 7th6:30 a.m.Fantastic Core
KUAT CreateApr 8th6:30 a.m.Full Body Workout
KUAT CreateApr 9th6:30 a.m.Workout At The Office
PBS HDApr 10th5 a.m.Butt & Posture
KUAT CreateApr 10th6:30 a.m.Balance & Feet
PBS HDApr 11th5 a.m.Butt & Posture
KUAT CreateApr 11th6:30 a.m.Shoulder & Stress Relief
KUAT CreateApr 12th6:30 a.m.Full Body Workout
KUAT CreateApr 13th6:30 a.m.Core & Hips
KUAT CreateApr 14th6:30 a.m.Sculpt Your Legs
KUAT CreateApr 15th6:30 a.m.Core & Quads
KUAT CreateApr 16th6:30 a.m.Butt & Posture
PBS HDApr 17th5 a.m.Stretch & Strengthening
KUAT CreateApr 17th6:30 a.m.Stretch & Strengthening
PBS HDApr 18th5 a.m.Stretch & Strengthening
KUAT CreateApr 18th6:30 a.m.Full Body Stretch
PBS HDApr 19th4:30 a.m.Stretch & Strengthening
KUAT CreateApr 19th6:30 a.m.Strengthen & Slenderize
Series Information Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.
Support comes from Broadway in Tucson
J.D. Mellberg Financial
Research Corporation for Science Advancement